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See How Your Muscles Work Before You Work Your Muscles!
Anatomy for Strength and Fitness Training for Women provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program possible.
Anatomy for Strength and Fitness Training for Women gives you:
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Mark Vella has been involved in the field of health and fitness for more than 15 years as a personal trainer, lifestyle counselor, and massage therapist.
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Book Description McGraw-Hill Education, 2008. Condition: New. book. Seller Inventory # M007149572X
Book Description McGraw-Hill Education. PAPERBACK. Condition: New. 007149572X New Condition. Seller Inventory # NEW99.3123098
Book Description Condition: New. New. Seller Inventory # STRM-007149572X
Book Description McGraw-Hill Education, 2008. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 007149572Xn