Be Your Best at Triathlon: A Teach Yourself Guide (Teach Yourself: Reference)

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9780071748414: Be Your Best at Triathlon: A Teach Yourself Guide (Teach Yourself: Reference)

Everything you need to perform your best in a triathalon

Offering advice on developing your technique, improving your performance and how to master the three disciplines, Be Your Best at Triathlon will enable you to achieve their goals. Whether you have a few hours a week or want a more intense training program, you will find a training schedule to meet your needs.

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About the Author:

Steve Trew is an internationally respected triathlon coach. He was the Great Britain coach at the 2000 Sydney Olympics. In 2006 he was Wales team manager at the Commonwealth Games, in Melbourne. He is referred to as "the voice of British triathlon." Steve is a regular contributor to triathlon press and provides commentary at all major triathlons, including for the BBC at the Olympics.

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