Coping with Stress in a Changing World with Letting Go of Stress Audiotape

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9780072350425: Coping with Stress in a Changing World with Letting Go of Stress Audiotape
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Useful, thorough, and student-friendly, Coping with Stress in a Changing World empowers students to take control of their lives. Blonna's practical framework enables students to recognize stressors and implement effective strategies. It now comes with a free copy of Emmett Miller's highly praised "Letting Go of Stress" audio tape.

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About the Author:

Richard Blonna is Associate Professor in the Community Health Department at William Paterson University. In addition to his Ed.D. in Health Education from Temple University, he has received an M.A. in Education from Seton Hall University and a B.S. in Psychology from William Paterson College. He is a Certified Health Education Specialist. He has written seveal other books in addition to Coping with Stess in a Changing World.

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