Understanding Your Health

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9780072844375: Understanding Your Health

Understanding Your Health takes an exciting and practical approach to the teaching of personal health and its traditional content areas. Its two themes, the seven dimensions of health and the five developmental tasks, help students apply the text's content to their own lives by improving their decision-making skills. Now, new copies come packaged with the e-Text and HealthQuest 2.0.

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Product Description:

5th revised edition of a text providing students with the fundamentals of personal health while enhancing their decision-making skills, through practical, hands-on applications. Each chapter includes a Health Action Guide with behaviour change strategies. Key topics include: empowerment, time management and the addictive personality.

"About this title" may belong to another edition of this title.

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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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Payne, Wayne A.; Hahn, Dale B.; McGraw-Hill; Maver, Ellen
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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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