Understanding Your Health

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9780072844375: Understanding Your Health

5th revised edition of a text providing students with the fundamentals of personal health while enhancing their decision-making skills, through practical, hands-on applications. Each chapter includes a Health Action Guide with behaviour change strategies. Key topics include: empowerment, time management and the addictive personality.

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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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Payne, Wayne A.; Hahn, Dale B.; Maver, Ellen; McGraw-Hill
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