Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard

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9780072930504: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Home email: discusdoc@aol.com School email: tfahey@csuchico.edu

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Thomas D. Fahey, Paul M. Insel, Walton T. Roth, Thomas Fahey, Paul Insel, Walton Roth
Published by McGraw-Hill Humanities/Social Sciences/Languages (2003)
ISBN 10: 0072930500 ISBN 13: 9780072930504
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Book Description McGraw-Hill Humanities/Social Sciences/Languages, 2003. Paperback. Book Condition: New. 5. Bookseller Inventory # DADAX0072930500

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