William Prentice Get Fit - Stay Fit

ISBN 13: 9780073046853

Get Fit - Stay Fit

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9780073046853: Get Fit - Stay Fit
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This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services

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About the Author:

William E. Prentice, Ph.D., PT, ATC, Professor, Coordinator of Sports Medicine Specialization Department of Physical Education, Exercise and Sports Science, University of North Carolina Chapel Hill, North Carolina.

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Other Popular Editions of the Same Title

9780072557343: Get Fit - Stay Fit

Featured Edition

ISBN 10:  0072557346 ISBN 13:  9780072557343
Publisher: McGraw-Hill Humanities/Soci..., 2003
Softcover

9780072329063: Get Fit - Stay Fit

McGraw..., 2000
Softcover

9780815168430: Get Fit Stay Fit

Willia..., 1996
Softcover

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