EXSC 100: Lifetime Wellness (Abilene Christian University)

 
9780077539474: EXSC 100: Lifetime Wellness (Abilene Christian University)

Contains material from FitWell questions and answers: Introduction to health, wellness, and fitness; Positive choices, positive changes; Fundamentals of physical fitness; Cardiorespiratory fitness; Muscle fitness; Flexibility and low-back fitness; Nutrition basics: energy and nutrients; Your total diet for wellness and weight management; and Stress...

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Gary Liguori, Sandra Carroll-Cobb
Published by McGraw-Hill Learning Solutions (2012)
ISBN 10: 0077539478 ISBN 13: 9780077539474
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Book Description McGraw-Hill Learning Solutions, 2012. Book Condition: Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP95697115

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Gary Liguori
Published by McGraw-Hill Learning Solutions (2012)
ISBN 10: 0077539478 ISBN 13: 9780077539474
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Book Description McGraw-Hill Learning Solutions, 2012. Paperback. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 0077539478

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