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Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell - an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.
Fit & Well motivates students through science - Fit & Well’s respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health.
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Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital.
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Book Description McGraw-Hill Education, 2014. Loose Leaf. Condition: New. Never used!. Seller Inventory # P110077770390
Book Description McGraw-Hill Humanities Social, 2014. Paperback. Condition: Brand New. 11 unbnd a edition. 350 pages. 10.50x8.25x0.50 inches. In Stock. Seller Inventory # zk0077770390
Book Description McGraw-Hill Education, 2014. Condition: New. book. Seller Inventory # M0077770390
Book Description McGraw-Hill Education. LOOSE LEAF. Condition: New. 0077770390 NEW TEXTBOOK, SHIPS WITH EMAILED TRACKING FROM USA. Seller Inventory # Z0077770390ZN