The Secrets of Chinese Meditation: Self-cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China (Rider pocket editions)

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9780091550912: The Secrets of Chinese Meditation: Self-cultivation by Mind Control as Taught in the Ch'an, Mahayana and Taoist Schools in China (Rider pocket editions)

The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.

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Lu, Kuanyu
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Book Description Rider & Co, 1984. Book Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Bookseller Inventory # 6262827

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Book Description Rider & Co, 1984. Soft cover. Book Condition: Very Good. No Jacket. 5th or later Edition. A nice clean copy with only very superficial signs of wear to cover. Some creasing to spine and light tanning to outside edges of paper stock, but no notes or underlinings. Bookseller Inventory # ABE-17351936731

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