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Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.
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- PublisherVERMILION
- Publication date1997
- ISBN 10 0091815371
- ISBN 13 9780091815370
- BindingPaperback
- Number of pages128
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The Self-Help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality [Soft Cover ]
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Self-Help Reflexology Handbook
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The Self-help Reflexology Handbook: Easy Home Routines for Hands and Feet to Enhance Health and Vitality (Positive Health)
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Book Description Paperback. Condition: Brand New. 128 pages. 9.76x7.64x0.39 inches. In Stock. Seller Inventory # zk0091815371
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Ducie, S: The Self-Help Reflexology Handbook
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Ebury Publishing
(1997)
ISBN 10: 0091815371
ISBN 13: 9780091815370
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Reflexology is a complementary healing technique, second only to aromatherapy in popularity. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Seller Inventory # 594348131
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