Hirschmanm Overcoming Overeating

ISBN 13: 9780091825614

Overcoming Overeating

3.82 avg rating
( 181 ratings by GoodReads )
 
9780091825614: Overcoming Overeating

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

"synopsis" may belong to another edition of this title.

From the Inside Flap:

AT LAST! A BOOK TO HELP YOU BREAK OUT OF THE DIET/BINGE CYCLE--AND LOSE WEIGHT NATURALLY.

Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits--but cures them, once and for all. OVERCOMING OVEREATING will show you how to:

¸  Give up dieting forever and discover that you actually eat much less without the pressure of restraints
¸  Eat from true stomach hunger instead of "mouth" hunger--the emotional trigger that makes you turn to food even though you're not hungry
¸  Enjoy the enormous satisfaction of meeting true hunger with the foods you most desire
¸  Stop overeating and lose weight naturally
¸  Move beyond your negative preoccupation with eating and weight toward a fuller, more satisfying life

From the Back Cover:

"Here is a powerful, persuasive, affirming, and radical new perspective on overeating that will transform the lives of those who calm themselves by reaching for food."
--Harriet Goldhor Lerner, Ph.D.
Author of The Dance of Anger

"[It] will stand out from the crowd of diet books for its caring response to the compulsive eater."
--Susie Orbach
Author of Fat Is a Feminist Issue

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Hirschmanm
Published by Ebury Publishing, United Kingdom (2000)
ISBN 10: 009182561X ISBN 13: 9780091825614
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2000. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. Do you feel compelled to eat when you re not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem. Bookseller Inventory # AAZ9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.99
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Hirschmanm
Published by Ebury Publishing, United Kingdom (2000)
ISBN 10: 009182561X ISBN 13: 9780091825614
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2000. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. Do you feel compelled to eat when you re not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem. Bookseller Inventory # AAZ9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.29
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Hirschmanm
ISBN 10: 009182561X ISBN 13: 9780091825614
New Quantity Available: 7
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800918256140000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.30
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Hirschmanm
ISBN 10: 009182561X ISBN 13: 9780091825614
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2000. Paperback. Book Condition: New. 126mm x 198mm x 16mm. Paperback. Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Fo.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 256 pages. 0.182. Bookseller Inventory # 9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.83
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Hirschmanm
Published by Vintage/Ebury (a Division of Random (2000)
ISBN 10: 009182561X ISBN 13: 9780091825614
New Softcover Quantity Available: 5
Rating
[?]

Book Description Vintage/Ebury (a Division of Random, 2000. Book Condition: New. 2000. Paperback. Originally published in 1989, a book offering advice on conquering food obsessions and compulsive eating in order to give up dieting and bingeing, claiming this will lead to increased self-esteem. Num Pages: 256 pages. BIC Classification: VFJJ; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 137 x 16. Weight in Grams: 186. . . . . . . Bookseller Inventory # V9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.82
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

6.

Hirschmanm
Published by Vintage/Ebury (a Division of Random
ISBN 10: 009182561X ISBN 13: 9780091825614
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Vintage/Ebury (a Division of Random. Book Condition: New. 2000. Paperback. Originally published in 1989, a book offering advice on conquering food obsessions and compulsive eating in order to give up dieting and bingeing, claiming this will lead to increased self-esteem. Num Pages: 256 pages. BIC Classification: VFJJ; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 137 x 16. Weight in Grams: 186. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.28
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Hirschmanm
ISBN 10: 009182561X ISBN 13: 9780091825614
New Paperback Quantity Available: 2
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forev. book. Bookseller Inventory # ria9780091825614_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.28
Convert Currency

Add to Basket

Shipping: US$ 4.09
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Hirschmanm
ISBN 10: 009182561X ISBN 13: 9780091825614
New Quantity Available: 2
Seller
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST009182561X. Bookseller Inventory # ST009182561X

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.68
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Hirschmanm
Published by Vermilion (2000)
ISBN 10: 009182561X ISBN 13: 9780091825614
New Paperback Quantity Available: 2
Seller
Green Books
(Wicklow, Ireland)
Rating
[?]

Book Description Vermilion, 2000. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.83
Convert Currency

Add to Basket

Shipping: US$ 5.31
From Ireland to U.S.A.
Destination, Rates & Speeds

10.

Hirschmanm
Published by Ebury Publishing 2000-01-06, London (2000)
ISBN 10: 009182561X ISBN 13: 9780091825614
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Ebury Publishing 2000-01-06, London, 2000. paperback. Book Condition: New. Bookseller Inventory # 9780091825614

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.33
Convert Currency

Add to Basket

Shipping: US$ 5.52
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book