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The Optimistic Child (A Revolutionary Approach to Raising Resilient Children) - Softcover

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9780091831196: The Optimistic Child (A Revolutionary Approach to Raising Resilient Children)

Synopsis

Despite the increased focus on self-esteem over the past three decades, depression in children has continued to grow, now affecting a quarter of all kids today. To combat this trend, Dr. Seligman began the Penn Depression Prevention Project, the first long term study aimed at 8 to 12 year olds. His findings were revolutionary, proving that children can be against depression by being taught how to challenge their pessimistic thoughts.

The Optimistic Child offers parents and teachers the tools developed in this study to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of depression but boosts school performance, improves physical health, and provides children with the self-reliance they need as they approach the teenage years and beyond. world of optimists is a bigger world, a world of more possibilities, says Seligman. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for caregivers who want to open up this world for their children.

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About the Author

Martin E. P. Seligman, Ph.D., is a professor of psychology at the University of Pennsylvania. He is the author of several books, including Learned Optimism and Authentic Happiness. He is past president of the American Psychological Association as well as the division of clinical psychology of the American Psychological Association, and former director of clinical training in psychology at the University of Pennsylvania.

From AudioFile

This audio-book provides useful information, as well as good examples, on how to teach optimistic thinking. However, the author lacks sufficient intonation, energy and variety of style to keep the listener engaged. E.W.S. (c)AudioFile, Portland, Maine

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Martin E.P. Seligman
Published by Random House Australia, 1995
ISBN 10: 0091831199 ISBN 13: 9780091831196
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.9. Seller Inventory # G0091831199I3N00

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ISBN 10: 0091831199 ISBN 13: 9780091831196
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Paperback. Condition: Very Good. The Optimistic Child, the This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780091831196

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ISBN 10: 0091831199 ISBN 13: 9780091831196
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Seller: Bahamut Media, Reading, United Kingdom

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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780091831196

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Seligman, Martin E. P.
ISBN 10: 0091831199 ISBN 13: 9780091831196
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Seller: Reading Habit, Buttaba, Newcastle, NSW, Australia

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Medium Softcover. Condition: Good. Reprint. Medium softcover, reprint, 420gms, 336pgs. Book is in good condition with mild general wear and tear and moderate page discolouration/spotting throughout, otherwise no other pre-loved markings. Seller Inventory # SELPAR6623

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