Packed with easy but highly effective tips and techniques for banishing self-doubt and boosting self-esteem, this is an essential book for showing how it is possible to assert yourself each and every day.
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Lynda Field is a trained counsellor and psychotherapist who specialises in personal and group development. She is the author of nine titles, including the bestselling 60 Ways to Make Your Life Amazing and 60 Ways to Change Your Life.
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Book Description Random House UK, 2001. Paperback. Book Condition: New. Bookseller Inventory # DADAX0091857317