10 Steps to a New You: Complete Guide to Revitalizing Yourself

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9780091864873: 10 Steps to a New You: Complete Guide to Revitalizing Yourself
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This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.

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Leslie Kenton
Published by Ebury Press (1998)
ISBN 10: 0091864879 ISBN 13: 9780091864873
New Hardcover Quantity Available: 1
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Irish Booksellers
(Portland, ME, U.S.A.)
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Book Description Ebury Press, 1998. Condition: New. book. Seller Inventory # M0091864879

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