New Vital Oils: The Ultimate Guide to Radiant Beauty and Health

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9780091876692: New Vital Oils: The Ultimate Guide to Radiant Beauty and Health
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With a wealth of personal and scientific evidence, New Vital Oils explains that taking just a few drops of oil each day really can ensure you look good and feel great! With tips and hints for using oil as health and beauty remedies, this book will show how to use natural, unprocessed oils to achieve long-lasting good health. Whether occurring naturally in the diet, taken as supplements or used as beauty preparations, Liz Earle gives a complete guide to the special properties of both traditional and newly discovered oils.

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From the Publisher:

Did you know that avocado oil can help keep your skin looking younger? That evening primrose oil is good for PMS and eczema? And that fish oils can help to relieve depression in adults and Attention Deficit Disorder in children? Research shows that many oils have unique attributes for beauty and health and can even help speed weight loss. Used correctly, the natural oils in our diet and in supplements have remarkable therapeutic effects. Drawing on a wealth of new research and scientific evidence, New Vital Oils explains the fastest, most effective ingredients for radiant beauty and glowing good health. Also included is an in–depth guide to aromatherapy oils and a special section on problem solving, ranging from baby care to arthritis.

About the Author:

Earle is known first and foremost for her passion for promoting natural beauty, health and wellbeing. She is a television broadcaster and best-selling author of many books specialising in beauty and health issues, she is also the creator of the popular Naturally Active Skincare botanical beauty range.

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