The Little Book of Slimming

9780091880118: The Little Book of Slimming

Motivational dieting tips from the UK’s leading slimming authority.

If you’re easily tempted to stray from your diet when you’re away from the support of your diet class, this pocket-sized, confidence-boosting little book will be on hand to help. Based on Slimming World’s principle that no food is forbidden, and with a practical dieting tip or positive phrase on every page, it will help all dieters achieve and maintain their desired weight.

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About the Author:

Margaret Miles-Bramwell established Slimming World in 1968 offering support classes for dieters. Slimming World magazine was launched in January 1998.

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