Motivational dieting tips from the UK’s leading slimming authority.
If you’re easily tempted to stray from your diet when you’re away from the support of your diet class, this pocket-sized, confidence-boosting little book will be on hand to help. Based on Slimming World’s principle that no food is forbidden, and with a practical dieting tip or positive phrase on every page, it will help all dieters achieve and maintain their desired weight.
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Margaret Miles-Bramwell established Slimming World in 1968 offering support classes for dieters. Slimming World magazine was launched in January 1998.
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