Dr Ali's Ultimate Back Book: A Unique Integrated Programme Featuring Diet, Yoga and Massage

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9780091882396: Dr Ali's Ultimate Back Book: A Unique Integrated Programme Featuring Diet, Yoga and Massage

'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.

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About the Author:

Dr Ali is an internationally reputed pioneer in the field of integrated medicine, a system of healthcare which offers a blend of conventional, complementary and traditional approaches. He studied medicine at the University of Delhi and Friendship University in Moscow. In 1991 he was appointed Head of the Department of Integrated Medicine at the Hale Clinic, and in 1997 he set up his own clinic in London, the Integrated Medical Centre.

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"His credentials are impeccable, the results are astonishing" Daily Mail

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Book Description Ebury Publishing, United Kingdom, 2002. Paperback. Book Condition: New. 244 x 186 mm. Language: English . Brand New Book. His credentials are impeccable, the results are astonishing Daily MailBack pain is the major reason for sick leave in this country and it s reaching epidemic proportions. Dr Ali s unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, A healthy spine depends on a healthy lifestyle . Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali s revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage. Bookseller Inventory # AAZ9780091882396

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Book Description Ebury Publishing, United Kingdom, 2002. Paperback. Book Condition: New. 244 x 186 mm. Language: English . Brand New Book. His credentials are impeccable, the results are astonishing Daily MailBack pain is the major reason for sick leave in this country and it s reaching epidemic proportions. Dr Ali s unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, A healthy spine depends on a healthy lifestyle . Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali s revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage. Bookseller Inventory # AAZ9780091882396

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Book Description Ebury Press. Book Condition: New. 2002. Paperback. A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture. Num Pages: 240 pages, line illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 245 x 186 x 14. Weight in Grams: 406. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091882396

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Book Description Ebury Press, 2002. Book Condition: New. 2002. Paperback. A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture. Num Pages: 240 pages, line illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 245 x 186 x 14. Weight in Grams: 406. . . . . . . Bookseller Inventory # V9780091882396

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Dr Ali's Ultimate Back Book: A Unique Integrated Programme Featuring, Diet, Yoga and Massage, Mosaraf Ali, 'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage. Bookseller Inventory # B9780091882396

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Book Description Paperback. Book Condition: New. Not Signed; 'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat the. book. Bookseller Inventory # ria9780091882396_rkm

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