Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companion

2.4 avg rating
( 5 ratings by Goodreads )
 
9780091898779: Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companion

If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray (and, let's face it, we all make mistakes!) It will help you to pinpoint the foods which are getting in the way of you reaching your target and will also enable you to explore emotions and other lifestyle issues that may have a bearing on your relationship with food. Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out

"synopsis" may belong to another edition of this title.

About the Author:

Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international bestsellers.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 13.25
US$ 7.66

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Robert C. Atkins
Published by Ebury Publishing, United Kingdom (2004)
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2004. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you ve temporarily gone astray (and, let s face it, we all make mistakes!) It will help you to pinpoint the foods which are getting in the way of you reaching your target and will also enable you to explore emotions and other lifestyle issues that may have a bearing on your relationship with food. Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out. Bookseller Inventory # AAZ9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.66
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Robert C. Atkins
Published by Ebury Publishing, United Kingdom (2004)
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2004. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you ve temporarily gone astray (and, let s face it, we all make mistakes!) It will help you to pinpoint the foods which are getting in the way of you reaching your target and will also enable you to explore emotions and other lifestyle issues that may have a bearing on your relationship with food. Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out. Bookseller Inventory # AAZ9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.69
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Robert C. Atkins
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800918987790000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.70
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Atkins, Robert C.
Published by Ebury Press
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Ebury Press. Book Condition: New. Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 158. . 2004. Paperback. . . . . Bookseller Inventory # V9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.35
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Robert C. Atkins
Published by Ebury Publishing
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Paperback Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companion, Robert C. Atkins, If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray (and, let's face it, we all make mistakes!) It will help you to pinpoint the foods which are getting in the way of you reaching your target and will also enable you to explore emotions and other lifestyle issues that may have a bearing on your relationship with food. Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out. Bookseller Inventory # B9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.18
Convert Currency

Add to Basket

Shipping: US$ 7.70
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Atkins, Robert C.
Published by Ebury Press (2004)
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Softcover Quantity Available: 5
Rating
[?]

Book Description Ebury Press, 2004. Book Condition: New. Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 158. . 2004. Paperback. . . . . Bookseller Inventory # V9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.96
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

7.

Robert C Atkins
Published by Vermilion (2004)
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Softcover Quantity Available: 1
Seller
Rating
[?]

Book Description Vermilion, 2004. Book Condition: New. Bookseller Inventory # GH9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.07
Convert Currency

Add to Basket

Shipping: US$ 5.02
From Germany to U.S.A.
Destination, Rates & Speeds

8.

Robert C. Atkins
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Quantity Available: 1
Seller
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0091898773. Bookseller Inventory # ST0091898773

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.13
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Robert C. Atkins
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Paperback Quantity Available: 1
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've. book. Bookseller Inventory # ria9780091898779_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.29
Convert Currency

Add to Basket

Shipping: US$ 5.01
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Robert C Atkins
Published by Ebury Publishing (2004)
ISBN 10: 0091898773 ISBN 13: 9780091898779
New Quantity Available: 6
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, 2004. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091898779

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 3.94
Convert Currency

Add to Basket

Shipping: US$ 11.66
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book