Solve Your Food Intolerance: A Practical Dietary Programme to Eliminate Food Intolerance - Softcover

Hunter, Dr. John; Workman, Elizabeth; Woolner, Jenny

Softcover

ISBN 10: 0091906652 ISBN 13: 9780091906658

Publisher: Vermilion, 2005

Synopsis

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary program devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems, including irritable bowel syndrome, migraines, asthma and rhinitis, eczema, and urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind—but exclude common trigger foods such as wheat, dairy products, yeast, and coffee.

About this title

From the Inside Flap:

rashes, a persistent runny nose, bloatedness or inexplicable weight gain are some of the symptoms which may indicate a sensitivity to certain types of food. This book helps individuals identify problem foods using a unique system of monitoring and rotating of foods consumed. Included are easy recipes that exclude common trigger foods such as gluten, dairy products, yeast and starch.

About the Author:

Dr John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on the subject of food allergy and intolerance. He developed an interest in food in relation to diseases of the gut as a result of the need of the many sufferers of Irritable Bowel Syndrome attending his outpatients' clinic. He has contributed over a hundred research papers to major medical journals including The Lancet, Nature and The British Medical Journal.

About this edition

• Publisher: Vermilion
• Publication date: 2005
• ISBN 10: 0091906652
• ISBN 13: 9780091906658
• Binding: Paperback
• Number of pages: 288