Japanese Women Don't Get Old Or Fat: Delicious Slimming And Anti-Ageing Secrets

3.47 avg rating
( 900 ratings by Goodreads )
 
9780091907112: Japanese Women Don't Get Old Or Fat: Delicious Slimming And Anti-Ageing Secrets

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.

"synopsis" may belong to another edition of this title.

About the Author:

Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group. William Doyle is an award-winning writer who has travelled extensively in Japan. William and Naomi are married. Visit their website at: www.japanesewomendontgetoldorfat.com

From AudioFile:

Granted, it's a catchy, if hyperbolic, title. The pop culture tone continues through this introduction to Japanese history and cooking, though its overmodulated recording and padded content may drive even the best-intentioned listener to binge on American junk food. While coauthor and reader Moriyama's accent is mild and her delivery upbeat, production problems render this an irritating listen. You'll hear lots of interesting and valuable information, but, unless you have a notepad handy throughout, it's almost useless--so this is a better book in print than on CD. Furthermore, this concept is in need of remastering and a good editor. D.J.B. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine

"About this title" may belong to another edition of this title.

Buy New View Book

Shipping: US$ 10.43
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Moriyama, Naomi
Published by Delta (2005)
ISBN 10: 009190711X ISBN 13: 9780091907112
New Paperback Quantity Available: 1
Seller
Aardvark Rare Books
(Bucknell, SHROP, United Kingdom)
Rating
[?]

Book Description Delta, 2005. Paperback. Book Condition: New. Bookseller Inventory # mon0000199357

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.73
Convert Currency

Add to Basket

Shipping: US$ 10.43
From United Kingdom to U.S.A.
Destination, Rates & Speeds