Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints

4.25 avg rating
( 8 ratings by Goodreads )
 
9780091929480: Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. This practical and accessible guide shows you how to: - spot the tell-tale warning signs of imminent joint problems - take immediate action to reverse the trend - exercise to alleviate joint pain and restore full mobility With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle.

"synopsis" may belong to another edition of this title.

About the Author:

Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987.

Review:

"Useful and practical" You Magazine

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Sarah Key
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800919294800000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Sarah Key
Published by Ebury Publishing, United Kingdom (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2009. Paperback. Book Condition: New. 234 x 153 mm. Language: English . Brand New Book. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. This practical and accessible guide shows you how to: - spot the tell-tale warning signs of imminent joint problems - take immediate action to reverse the trend - exercise to alleviate joint pain and restore full mobility With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle. Bookseller Inventory # AAZ9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.38
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Sarah Key
Published by Ebury Publishing, United Kingdom (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2009. Paperback. Book Condition: New. 234 x 153 mm. Language: English . Brand New Book. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. This practical and accessible guide shows you how to: - spot the tell-tale warning signs of imminent joint problems - take immediate action to reverse the trend - exercise to alleviate joint pain and restore full mobility With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle. Bookseller Inventory # AAZ9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.60
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Sarah Key
Published by Vermilion 2009-05-07 (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Hardcover Quantity Available: 4
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Vermilion 2009-05-07, 2009. Hardback. Book Condition: New. Bookseller Inventory # NU-BER-00014671

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.06
Convert Currency

Add to Basket

Shipping: US$ 3.83
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Sarah Key
Published by Ebury Publishing
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Paperback Quantity Available: 5
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints, Sarah Key, Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. This practical and accessible guide shows you how to: - spot the tell-tale warning signs of imminent joint problems - take immediate action to reverse the trend - exercise to alleviate joint pain and restore full mobility With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle. Bookseller Inventory # B9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.47
Convert Currency

Add to Basket

Shipping: US$ 7.61
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Key, Sarah
Published by Ebury Press
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Ebury Press. Book Condition: New. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342. . 2009. Paperback. . . . . Bookseller Inventory # V9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.53
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Key, Sarah
Published by Ebury Press (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Softcover Quantity Available: 5
Rating
[?]

Book Description Ebury Press, 2009. Book Condition: New. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342. . 2009. Paperback. . . . . Bookseller Inventory # V9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.01
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

8.

Sarah Key
Published by Ebury Publishing 2009-05-07, London (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Ebury Publishing 2009-05-07, London, 2009. paperback. Book Condition: New. Bookseller Inventory # 9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.54
Convert Currency

Add to Basket

Shipping: US$ 5.77
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Sarah Key
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Quantity Available: 3
Seller
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0091929482. Bookseller Inventory # ST0091929482

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Sarah Key
Published by Vermilion (2009)
ISBN 10: 0091929482 ISBN 13: 9780091929480
New Softcover Quantity Available: 1
Seller
Rating
[?]

Book Description Vermilion, 2009. Book Condition: New. Bookseller Inventory # EH9780091929480

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.55
Convert Currency

Add to Basket

Shipping: US$ 5.02
From Germany to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book