Tracy Anderson's 30-day Method

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9780091935481: Tracy Anderson's 30-day Method

Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

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About the Author:

Tracy Anderson is well-known for her work as a personal trainer to A-list stars, such as Gwyneth Paltrow, Victoria Beckham, Cheryl Cole and Shakira. A former dancer and sought-after personal trainer, she is regularly featured on the TV and in press. Her dance cardio DVD has sold over 48,000 copies.

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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 228 x 178 mm. Language: English . Brand New Book. Did you know that muscles get bored, just like people do? Also there s a 9 out of 10 chance that you re working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # AAZ9780091935481

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Anderson, Tracy
Published by Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 228 x 178 mm. Language: English . Brand New Book. Did you know that muscles get bored, just like people do? Also there s a 9 out of 10 chance that you re working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # AAZ9780091935481

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Anderson, Tracy
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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Tracy Anderson's 30-day Method, Tracy Anderson, Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # B9780091935481

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Book Description Vermilion 2010-12-30, 2010. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-04668835

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Anderson, Tracy
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Book Description Vermilion, 2010. Book Condition: New. 2010. Paperback. Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 180 x 14. Weight in Grams: 592. . . . . . . Bookseller Inventory # V9780091935481

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Anderson, Tracy
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Book Description Vermilion. Book Condition: New. 2010. Paperback. Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 180 x 14. Weight in Grams: 592. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091935481

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Book Description 2010. Paperback. Book Condition: New. 181mm x 226mm x 21mm. Paperback. Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific researc.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 272 pages. 0.590. Bookseller Inventory # 9780091935481

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Book Description Paperback. Book Condition: New. Not Signed; Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a uniqu. book. Bookseller Inventory # ria9780091935481_rkm

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