The Swift Diet: Heal the Gut and Lose Weight Fast - Get a Flat Tummy in 28 Days!

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9780091955366: The Swift Diet: Heal the Gut and Lose Weight Fast - Get a Flat Tummy in 28 Days!

The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.

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About the Author:

Kathie Madonna Swift is the most influential holistic nutritionist in America and is currently the senior nutritionist at the Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. Previously, she was the head nutritionist at Dr Mark Hyman's The Ultra Wellness Center, where she continues to work as a functional medicine nutritionist. She also maintains a private nutrition practice. www.swiftnutrition.com

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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 216 x 135 mm. Language: English . Brand New Book. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you ll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You ll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you ll start noticing a difference in the way you look and feel from day one. Bookseller Inventory # AAZ9780091955366

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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 216 x 135 mm. Language: English . Brand New Book. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you ll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You ll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you ll start noticing a difference in the way you look and feel from day one. Bookseller Inventory # AB99780091955366

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Book Description Vermilion. Book Condition: New. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. It offers simple-to-follow guidelines, a 4-Week Clean Slate Plan, and advice on supplements. Num Pages: 352 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 139 x 214 x 26. Weight in Grams: 380. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955366

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Book Description Vermilion, 2015. Book Condition: New. The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. It offers simple-to-follow guidelines, a 4-Week Clean Slate Plan, and advice on supplements. Num Pages: 352 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 139 x 214 x 26. Weight in Grams: 380. . 2015. Paperback. . . . . . Bookseller Inventory # V9780091955366

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Swift Diet: Heal the Gut and Lose Weight Fast - Get a Flat Tummy in 28 Days!, Kathie Madonna Swift, The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one. Bookseller Inventory # B9780091955366

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