Gary Butt Harmony rules

ISBN 13: 9780099368403

Harmony rules

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9780099368403: Harmony rules
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From Publishers Weekly:

This is a large-scale work that uses traditional Chinese wisdom about food as a basis for devising ways for Americans to eat healthily. It is based, as the title suggests, on the philosophical notion of harmonyhot and cold, aggressive and passive, wet and dry, yin and yang. Butt and Bloomfield write in simple, unprogrammatic terms about this approach, applying the standard nomenclature and basic symptoms of excess (yang) and deficiency (yin) in various bodily functions and activities. They list the effects of many foods on the body and suggest treatments for common illnesses and conditionsmany of which may be taken with a grain of salt, as the reader chooses. The book ends with simple recipes and diet plans for altering one's balance.
Copyright 1987 Reed Business Information, Inc.

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Gary Butt
Published by Arrow Books (1985)
ISBN 10: 0099368404 ISBN 13: 9780099368403
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Book Description Arrow Books, 1985. Paperback. Condition: New. Seller Inventory # DADAX0099368404

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