The Ultimate GI Jeans Diet

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9780099505594: The Ultimate GI Jeans Diet

Building upon the results and success stories of the original GI Jean’s Diet, diet and fitness expert Conley takes the proven success of Glycaemic Indexing (GI) and represents it in a straightforward and easy to follow format.

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About the Author:

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just GBP8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for GBP52,000, but continued to run them until 1985, when she went freelance again. In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years. With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com. In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.

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Rosemary Conley
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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Book Description Cornerstone. Paperback. Book Condition: new. BRAND NEW, The Ultimate GI Jeans Diet, Rosemary Conley, "The Ultimate Gi Diet" incorporates, and builds upon, the remarkable results and success stories of the original "Gi Jean's Diet". Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News. Bookseller Inventory # B9780099505594

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Book Description Paperback. Book Condition: New. Not Signed; The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book. book. Bookseller Inventory # ria9780099505594_rkm

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Book Description Arrow, 2007. Paperback. Book Condition: Brand New. 384 pages. 7.80x5.12x1.06 inches. In Stock. Bookseller Inventory # __0099505592

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