The Ultimate GI Jeans Diet

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9780099505594: The Ultimate GI Jeans Diet

Building upon the results and success stories of the original GI Jean’s Diet, diet and fitness expert Conley takes the proven success of Glycaemic Indexing (GI) and represents it in a straightforward and easy to follow format.

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About the Author:

Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.

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Conley, Rosemary
Published by Cornerstone, United Kingdom (2007)
ISBN 10: 0099505592 ISBN 13: 9780099505594
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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Conley, Rosemary
Published by Cornerstone, United Kingdom (2007)
ISBN 10: 0099505592 ISBN 13: 9780099505594
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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800995055940000000

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Book Description 2007. Paperback. Book Condition: New. 129mm x 198mm x 28mm. Paperback. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven success of Glycaemic.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.365. Bookseller Inventory # 9780099505594

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Book Description Paperback. Book Condition: New. Not Signed; The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book. book. Bookseller Inventory # ria9780099505594_rkm

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Conley, Rosemary
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Book Description Cornerstone 2007-01-04, London, 2007. paperback. Book Condition: New. Bookseller Inventory # 9780099505594

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Book Description Random House, 2007. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780099505594

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