Everywoman's Emotional Well-Being: Heart and Mind, Body and Soul

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9780132923439: Everywoman's Emotional Well-Being: Heart and Mind, Body and Soul
From Publishers Weekly:

This third volume in the EveryWomen's series presents essays by 23 expert contributors covering universal and contemporary issues which confront women from adolescence to old age. With an emphasis on practical advice and strategies for action, and replete with anecdotes, up-to-date research and suggestions for further reading, the book is useful both as general reading, and as a reference guide. The four major sectionslove, work and self-respect; life transitions; conflicts and crises; and change and therapyare approached with the realistic attitude that perfection is impossible, that stress, flaws, problems and depression are inevitable elements of a normal life, and that problems should be dealt with with humor, self-esteem and joy for life. Illuminating discussions on motherhood without guilt, autonomy vs. intimacy, and the perfection paradox raise the book from the status of pop psychology. Illustrations not seen by PW.
Copyright 1986 Reed Business Information, Inc.

From Library Journal:

This third entry in the EveryWoman's series (joining EveryWoman's Legal Guide and EveryWoman's Health ) is a collection of 23 articles offering ways for women to remain emotionally healthy as they face today's problems. Topics include sexual normalcy, the importance of friendship, diet and exer cise, combining a family with a career, adjusting to changes, dealing with cri ses, considering therapy, and choosing a therapist. Each chapter includes a bi ography of its author and a list of sug gested readings. Readers can use the book as an easily accessible introduc tion to the issues surrounding emotion al well-being or as a guide to finding further information on specific topics. Recommended for general and special ized collections. Margaret B. Allen, M.L.S. , West Lebanon, N.H.
Copyright 1986 Reed Business Information, Inc.

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