Items related to The joy within: A beginner's guide to meditation
Synopsis
Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation and joy. Then, through specific exercises, the book shows readers how to develop their meditation skills by learning to focus and develop their breathing, visualize, and sharpen each of their five senses. Most important, the authors also present a four week programme for incorporating meditation into daily life.
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- PublisherPrentice Hall Press
- Publication date1990
- ISBN 10 0135113385
- ISBN 13 9780135113387
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages122
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The Joy within Stepbystep Guid
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The Joy within Stepbystep Guid
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The joy within: A beginner's guide to meditation
Published by
Prentice Hall Press (edition First Edition), 1990
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Good. First Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 0135113385-11-1
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The joy within: A beginner's guide to meditation
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The joy within: A beginner's guide to meditation
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The joy within: A beginner's guide to meditation
Published by
Prentice Hall Press, 1990
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
paperback
First Edition
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. First Edition. Used - Very Good. Seller Inventory # 3-AA-3-0159
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The joy within: A beginner's guide to meditation
Published by
Prentice Hall Press, 1990
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
Soft cover
First Edition
Seller: Second chances, New York, NY, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 1st Edition. Paperback, 120 Pages.- Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation and joy. Then, through specific exercises, the book shows readers how to develop their meditation skills by learning to focus and develop their breathing, visualize, and sharpen each of their five senses. Most important, the authors also present a four week programme for incorporating meditation into daily life. Seller Inventory # ABE-1673761177560
Quantity: 1 available
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The Joy Within : A Step-by-Step Guide to Meditation
Published by
International Atomic Energy Agency, 1992
ISBN 10: 0135113385
ISBN 13: 9780135113387
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3119203-6
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The Joy Within: A Beginner's Guide to Meditation
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0135113385I2N00
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The Joy Within: A Beginner's Guide to Meditation
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0135113385I3N00
Quantity: 1 available