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Take It Off and Keep It Off: A Behavioral Program for Weight Loss and Healthy Living (A Spectrum Book) - Softcover
Explains the causes of overweight and the habits that result in obesity and explains behavioral self-control techniques for effective weight loss and weight control
"synopsis" may belong to another edition of this title.
- PublisherPrentice Hall Direct
- Publication date1977
- ISBN 10 0138828601
- ISBN 13 9780138828608
- BindingPaperback
- Number of pages354
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