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A safe, powerful, proven method for self-control and improvement. More than self-hypnosis, this is a complete system for taking control of your life. Take control of anything that depends on your own efforts: lose weight; quit smoking; break bad habits; improve concentration and memory; overcome shyness; improve health--and much, much more. The methods and techniques presented here are safe and effective, and they can be used by anyone.
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Book Description Prentice-Hall, 1983. Condition: New. book. Seller Inventory # M0139766219