Synopsis
Paul Wilson's The Calm Technique offers relief from the stress that upsets the ability to sleep, eat, work, make love, and enjoy life. All that's required is your commitment to eliminating the tensions that tie you in knots. Without drugs or special equipment, without altering your spiritual beliefs, you can attain calm - simply by using the powers of your own mind and body. Wilson takes you through his method step-by-step, tellig you what to expect at each turn - from the emotional impact of the technique to the subsequent physical results. By devoting only half an hour per day to the simple breathing and meditation exercises outlined in the book, you will enhance your life with a state of calm you may have thought impossible.
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The Calm Technique: Meditation Without Magic
Seller: Mr Pickwick's Fine Old Books, Katoomba, NSW, Australia
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Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. Later Edition. Size: Octavo (standard book size). 104 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. Edges browned slightly. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; ISBN: 0140251049. ISBN/EAN: 9780140251043. All our pictures shown here are of the actual item, not stock photos. Inventory No: 31709. For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right. Seller Inventory # 31709
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Calm Technique: Meditation without Magic or Mysticism
Published by
Penguin Books, 1995
ISBN 10: 0140251049
ISBN 13: 9780140251043
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Seller: Book Grocer, Tullamarine, VIC, Australia
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Secondhand, Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Paul WilsonFormat: Paperback Number of Pages: 125The book Calm Technique: Meditation without Magic or Mysticism by the author Paul Wilson. Secondhand, Paperback. Seller Inventory # 9780140251043-SECONDHAND
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