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Different blood types mean different body chemistries. For blood type AB the best diet includes plenty of vegetables, balanced with animal protein. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type AB in all of the main food, drink and supplement categories.
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Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney has co-written many bestselling books on health and medicine.
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