You Are What You Eat: This Plan Will Change Your Life

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9780141029757: You Are What You Eat: This Plan Will Change Your Life

Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you to: banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...

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About the Author:

Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador prime-time television programme for Channel 4. Gillian is the author of the bestselling Dr Gillian McKeith's Ultimate Health Plan, You Are What You Eat Cookbook and Living Food for Health (Piatkus). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars. www.drgillianmckeith.com

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McKeith, Gillian
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Book Description Penguin Books Ltd, United Kingdom, 2007. Paperback. Book Condition: New. 192 x 128 mm. Language: English . Brand New Book. Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you Take the food IQ test and find out what your diet is doing to you Banish cravings and mood swings Discover how small changes can make a big difference Eat more .not less Follow Gillian s simple advice and you ll look and feel fantastic. Just give it a go and see . Bookseller Inventory # APG9780141029757

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Book Description Penguin Books Ltd, United Kingdom, 2007. Paperback. Book Condition: New. 192 x 128 mm. Language: English . Brand New Book. Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you Take the food IQ test and find out what your diet is doing to you Banish cravings and mood swings Discover how small changes can make a big difference Eat more .not less Follow Gillian s simple advice and you ll look and feel fantastic. Just give it a go and see . Bookseller Inventory # APG9780141029757

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Book Description 2006. Paperback. Book Condition: New. 198mm x 129mm x 192mm. Paperback. Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you. This plan can change your life for the better and Dr Gillia.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 256 pages. 0.172. Bookseller Inventory # 9780141029757

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Book Description Paperback. Book Condition: New. Not Signed; Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you Take the food IQ test and find out what your diet is doing to you Banish cravings and mood swings Discover how small changes can make a big difference Eat more .not less. book. Bookseller Inventory # ria9780141029757_rkm

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