Items related to Women and Stress
Synopsis
A guide to stress management for women examines the most common and persistent sources of stress, describes treatments that range from traditional to alternative methods, and offers daily affirmations that provide inspiration and release.
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From the Back Cover
Providing case studies and personal experiences, Dr. Charmaine Saunders delves into the inner workings of feminine anxiety. Stress can manifest itself in many ways, and women and men tend to experience stress differently. By examining the common and persistent causes-work, relationships, and daily living-women can take steps toward prevention. Saunders presents a number of strategies and techniques to help relieve and manage stress before the affects become too harmful, including creative visualization, harnessing mind power, mastering communication, and anger identification.
About the Author
Dr. Charmaine Saunders is an author and a counselor in Kardinya, Western Australia. She holds a Ph.D. in social psychology and has held a private practice for more than twenty-five years. Her main areas of therapy are stress management, relationships, self-esteem, personal growth, sexuality, well-being, and positive thinking. She is a regular contributor to Family Circle and has a monthly column in Women's Health and Fitness. Saunders is also a psychological consultant to the reality television show Fantasy Island.
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Women and Stress: How to Manage Stress and Take Control of Your Life
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Women and Stress: How to Manage Stress and Take Control of Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780207166334
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Women and Stress: How to Manage Stress and Take Control of Your Life
Published by
Angus & Robertson (UK) 10/01/1991, 1991
ISBN 10: 0207166331
ISBN 13: 9780207166334
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Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780207166334
Quantity: 2 available
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Women and Stress: How to Manage Stress and Take Control of Your Life
Published by
HarperCollins Publishers, 1991
ISBN 10: 0207166331
ISBN 13: 9780207166334
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00207166331-G
Quantity: 1 available
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Women and stress
Published by
Angus & Robertson, 1990
ISBN 10: 0207166331
ISBN 13: 9780207166334
Used
Paper covers
First Edition
Seller: Acanthophyllum Books, Holywell, FLINT, United Kingdom
Seller rating 2 out of 5 stars
Paper covers. Condition: V.g. No Jacket. 1st edition. Little used. Weight: 1.0 Language: English. Seller Inventory # 45896
Quantity: 1 available
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Women And Stress
Published by
Angus And Robertson Publishers, North Ryde, New South Wales, Australia, 1990
ISBN 10: 0207166331
ISBN 13: 9780207166334
Used
Trade Paperback
First Edition
Seller: M. W. Cramer Rare and Out Of Print Books, Toronto, ON, Canada
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Very Good. First Edition, First Printing. The book is very good with light edge wear and highlighting to the first two chapters. Seller Inventory # 011132
Quantity: 1 available