This collection of recipes is for healthy and nutritious eating. From breakfast to supper, there is something for everyone. The recipes emphasize light cooking methods, trim cuts of meat, and keeping salt and refined starches and sugars to a minimum. There are traditional dishes from the Middle East, the Mediterranean, India, China and Japan, as well as home baking, vegetarian recipes and ideas for special occasions. A chapter on cooking to save your heart shows how to make healthy and appetizing dishes for those on a low-cholesterol diet.
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Book Description HarperCollins Publishers Australia, Moss Vale, NSW, Australia, 1993. No Binding. Book Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. Bookseller Inventory # 056342
Book Description HARPERCOLLINS PUBLISHERS (AUSTRALIA) PTY LTD, 1993. Hardcover. Book Condition: Used; Good. Ships from the UK within 24 hours. Ex Library. 400 pages; Used but in Good Condition for sensible price. With Index. With photographs. Bookseller Inventory # BBI235171