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From the Back Cover
Providing case studies and personal experiences, Dr. Charmaine Saunders delves into the inner workings of feminine anxiety. Stress can manifest itself in many ways, and women and men tend to experience stress differently. By examining the common and persistent causes-work, relationships, and daily living-women can take steps toward prevention. Saunders presents a number of strategies and techniques to help relieve and manage stress before the affects become too harmful, including creative visualization, harnessing mind power, mastering communication, and anger identification.
About the Author
Dr. Charmaine Saunders is an author and a counselor in Kardinya, Western Australia. She holds a Ph.D. in social psychology and has held a private practice for more than twenty-five years. Her main areas of therapy are stress management, relationships, self-esteem, personal growth, sexuality, well-being, and positive thinking. She is a regular contributor to Family Circle and has a monthly column in Women's Health and Fitness. Saunders is also a psychological consultant to the reality television show Fantasy Island.
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- PublisherAngus & Robertson
- Publication date1995
- ISBN 10 0207188505
- ISBN 13 9780207188503
- BindingPaperback
- LanguageEnglish
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Women and Stress
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Women and Stress
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Paperback. Condition: Very Good. Women and Stress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780207188503
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Women and Stress
Published by
Angus & Robertson 05/07/1995, 1995
ISBN 10: 0207188505
ISBN 13: 9780207188503
Used
Paperback
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780207188503
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Women and Stress
Published by
HarperCollins Canada, Limited, Scarborough, ON, Canada, 1995
ISBN 10: 0207188505
ISBN 13: 9780207188503
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Trade Paperback
Seller: Karl Theis, Torrance, CA, U.S.A.
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Trade Paperback. Condition: Very Good +. 2nd Printing. TEXT CLEAN AND UNMARKED. Seller Inventory # 026786
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Women & Stress: How to Manage Stress and Take control of Your Life
Published by
HarperCollins Publishers Australia Pty Limited, Pymble, Australia, 1996
ISBN 10: 0207188505
ISBN 13: 9780207188503
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Paperback
Seller: Reading Habit, Buttaba, Newcastle, NSW, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Fourth Reprint. Paperback, Fourth Reprint, 300gms, 265 pages. Dr Charmaine Saunders examines the most common causes of stress among women, and explains strategies for dealing with them. Book is in good condition with minor general wear and tear, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! Seller Inventory # HEA23
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