How to Stay Young (Classic Reprint) - Hardcover

Christian D. Larson

Hardcover

ISBN 10: 0265365295 ISBN 13: 9780265365298

Publisher: Forgotten Books, 2018

Synopsis

Unlock the secret of staying young by training the mind.

This practical guide blends natural science ideas with simple mental exercises to help you preserve vitality and zest. By learning to think and feel youthful, you can support a body that renews itself over time and maintain a cheerful, forward-looking outlook.

The book argues that youth is not just a body state but a mindset shaped by daily habits. It presents accessible methods to train the subconscious, replace age-related ideas with vivid youth imagery, and use affirmations that reinforce lasting energy and well-being. The focus is on clear, repeatable steps you can apply now to influence how you feel and how you look, without requiring drastic changes to your life.

• Train your mind to feel young, so your body reflects that feeling in its appearance and energy.
• Use daily affirmations like “I am young” and “Nature gives me a new body every year” to reinforce renewal.
• Replace thoughts of aging with vivid mental images of ongoing youth and vitality.
• Practice controlled, positive emotion to deepen these effects without becoming overwhelmed.

Ideal for readers who want a practical, mindset-centered approach to vitality and longevity, with straightforward steps you can start today.

Edition details

• Publisher: Forgotten Books
• Publication date: 2018
• Language: English
• ISBN 10: 0265365295
• ISBN 13: 9780265365298
• Binding: Hardcover
• Number of pages: 228