Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging.
Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz---"How Fast Are You Aging?"---Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.
Advance praise for UltraLongevity
"What an awesome and practical anti-aging program! Dr. Liponis's approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!"-Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now
" UltraLongevity is a treasure-it's loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." - Christiane Northrup , MD , author of Women's Bodies, Women's Wisdom
". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." - Richard Carmona , MD , MPH, FACS, 17th Surgeon General of the United States
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Mark Liponis, M.D., is the medical director of the Canyon Ranch Spa in all its locations. He is the coauthor of New York Times bestseller Ultraprevention, which won the 2003 Books for a Better Life Award in the health category.From AudioFile:
Narrator Peter Johnson has a sense of authority and expertise as he delivers the secrets of medical wellness and lengthening oneÕs life span. JohnsonÕs narration makes Dr. LiponisÕs complicated explanations of the bodyÕs intricate functions understandable and credible. The ease of his reading gives one the sense that one may be listening to a general practitioner during a routine physical in the examination room. The warm tones of the narration make the detailed information about the immune system, blood cells, and various stress signals as they are associated with aging interesting and accessible to the health conscious. M.R. © AudioFile 2008, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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Book Description Little, Brown and Company. Hardcover. Book Condition: New. 0316017280. Bookseller Inventory # HGT3066EGIF070216H0103A
Book Description Little, Brown and Company, 2007. Hardcover. Book Condition: New. Dust Jacket Condition: New. First Edition; First Printing. Book and DJ are New, first edition, first printing, S-11, ; 9.30 X 6.10 X 1.30 inches; 304 pages. Bookseller Inventory # 26512
Book Description Little, Brown and Company, 2007. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Dr. Mark Liponis of Canyon Ranch offers a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicines specialized, "fix-the-broken-parts" approach to fighting illness, ultraprevention is an integrated and holistic medical approach focused on maintaining good health and preventing disease. Little, Brown and Company. Bookseller Inventory # ABE_book_new_0316017280
Book Description Little, Brown and Company, Box L, 2007. Hardcover. Book Condition: New. Dust Jacket Condition: New. All orders ship with in 24 hours except Sundays & Holidays, with a tracking #. Items ship from the US. International orders may take longer for you to receive because of customs. Contact us if you have more questions before your purchase we will get back to you within 24 hours. ; 8vo 8" - 9" tall; 304 pages. Bookseller Inventory # 14673
Book Description Little, Brown and Company, 2007. Hardcover. Book Condition: New. New item. May have light shelf wear. Bookseller Inventory # 161130018
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Book Description Little, Brown and Company, 2007. Hardcover. Book Condition: New. book. Bookseller Inventory # 0316017280
Book Description Little, Brown and Company, 2007. Hardcover. Book Condition: New. Bookseller Inventory # P110316017280