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With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information.
Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online.
The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
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"synopsis" may belong to another edition of this title.
Joan Salge Blake (MS, RD, LDN) is a clinical assistant professor and dietetics internship director at Boston University's Sargent College of Health and Rehabilitation Sciences. She is a member of the American Dietetic association and the Massachusetts Dietetic Association (MDA), has been a presenter and presiding officer at both the ADA Annual Meeting and the MDA Annual Convention, and has been named MDA's "Young Dietitian of the Year." She is a recipient of the Whitney Powers Excellence in Teaching Award from Boston University. In addition to teaching and writing, Joan has a private practice specializing in weight management and lifestyle. She is a member of the ABC News Medical Expert Network and a contributor of articles to a variety of magazines.
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Book Description Book Condition: Good. Used book. May have cover wear and markings inside. Please do not buy used items expecting new supplements. CD's, Access codes, or other supplements are not included. Bookseller Inventory # 0321813715-BUNDLE-12772
Book Description Benjamin Cummings, 2011. Loose Leaf. Book Condition: Good. 2. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0321819098