Meditation helps you maintain physical health and mental clarity with equanimity. It is the key technique in the search for higher consciousness and, as such, plays a vital role in many of the world's religions and the pursuit of psycho-physical relaxation. James Hewitt provides a clear, concise and practical guide to meditation as practiced in both East and West. He is not concerned only with one tradition or school, but explores the different methods of meditation, encouraging you to experiment to find the one that suits you best.
"synopsis" may belong to another edition of this title.
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. TY Meditation (Teach Yourself) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780340352427
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fine. Seller Inventory # GOR011191060
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003755170
Quantity: 2 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Reissue. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17603307-20
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780340352427
Quantity: 2 available
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Soft cover. Condition: Good. Eighth Impression. Cover has light edgewear and creased top corner, otherwise very clean and well bound, from 1989. 5 X 8" 198 pages. Meditation is the key technique in the search for higher consciousness and, as such, plays a vital role in Eastern religions, contemplative prayer and the pursuit of psycho-physical relazation. This book is a clear, concise, and practical guide to meditation as practised in both East and West. It is not solely concerned with one tradition or school, but explores the different methods and encourages you to experiment to find the one that suits you best. **Bundle Up & Save On Postage**. Seller Inventory # 72160
Quantity: 1 available
Seller: Greener Books, London, United Kingdom
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4649069
Quantity: 2 available
Seller: Upay4Kids, Langley, United Kingdom
Soft cover. Condition: Very Good. Shipped from the UK. Seller Inventory # 14114h
Quantity: 1 available
Seller: Upay4Kids, Langley, United Kingdom
Soft cover. Condition: Good. Shipped from the UK. Seller Inventory # 77887h
Quantity: 1 available