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An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
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Book Description Hodder & Stoughton, 1995. Condition: New. book. Seller Inventory # M034064835X
Book Description Hodder & Stoughton, 1995. Paperback. Condition: New. Seller Inventory # DADAX034064835X
Book Description Condition: New. New. Seller Inventory # M-034064835X
Book Description Condition: New. New. Seller Inventory # M-034064835x
Book Description Hodder & Stoughton, 1995. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 034064835Xn