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What is it that makes some people look and feel much younger than their true age? In the course of this first-ever properly researched look at the 'superyoung' phenomenon, the authors may well have hit the nail on the head. A fascinating insight into the factors which halt the ageing process, this book also gives you the practical advice to help you to stay young yourself. Discover: what effect exercise has; whether HRT helps; what the best diet to rejuvenate you is; and, how much difference a positive outlook makes. Here at last is the real evidence for what will keep you forever young.
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About the Author:
Dr David Weeks is Head of Old Age Psychology at the Royal Edinburgh Hospital and a Fellow of the University of Edinburgh. He began his research into the superyoung in 1988. He has appeared on television in numerous documentary films, health education films, and chat shows. He writes regularly on popular psychology for the Sunday Times magazine and for several years had a weekly column in The Scotsman. In collaboration with Jamie James, he wrote Eccentrics, published in 1995
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The Superyoung: The proven way to stay young forever
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Hodder Paperbacks 04/03/1999
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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The Superyoung: The proven way to stay young forever
Published by
Hodder Paperbacks
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL8719739
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The Superyoung: The proven way to stay young forever
Published by
Hodder Pb
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR003741361
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Superyoung
Published by
Hodder Pb
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Softcover
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The Superyoung: The proven way to stay young forever
Published by
Hodder Paperbacks 04/03/1999
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
Used
Softcover
Quantity: 1
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780340682340
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