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Jamie James Superyoung ISBN 13: 9780340682340

Superyoung - Softcover

 
9780340682340: Superyoung

Synopsis

What is it that makes some people look and feel much younger than their true age? In the course of this first-ever properly researched look at the 'superyoung' phenomenon, the authors may well have hit the nail on the head. A fascinating insight into the factors which halt the ageing process, this book also gives you the practical advice to help you to stay young yourself. Discover: what effect exercise has; whether HRT helps; what the best diet to rejuvenate you is; and, how much difference a positive outlook makes. Here at last is the real evidence for what will keep you forever young.

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About the Author

Dr David Weeks is Head of Old Age Psychology at the Royal Edinburgh Hospital and a Fellow of the University of Edinburgh. He began his research into the superyoung in 1988. He has appeared on television in numerous documentary films, health education films, and chat shows. He writes regularly on popular psychology for the Sunday Times magazine and for several years had a weekly column in The Scotsman. In collaboration with Jamie James, he wrote Eccentrics, published in 1995

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  • PublisherHodder Pb
  • Publication date1999
  • ISBN 10 0340682345
  • ISBN 13 9780340682340
  • BindingPaperback
  • LanguageEnglish
  • Number of pages272

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Other Popular Editions of the Same Title

9780340682333: Superyoung: The Proven Way to Stay Young Forever

Featured Edition

ISBN 10:  0340682337 ISBN 13:  9780340682333
Publisher: Hodder & Stoughton Ltd, 1998
Softcover

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Weeks, Dr David
Published by Hodder Pb, 1999
ISBN 10: 0340682345 ISBN 13: 9780340682340
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ISBN 10: 0340682345 ISBN 13: 9780340682340
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Paperback. Condition: Very Good. The Superyoung: The proven way to stay young forever This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340682340

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James, Jamie
Published by Hodder Paperbacks, 1999
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs6061390544

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Seller: Bahamut Media, Reading, United Kingdom

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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340682340

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