The G.I. Factor: The Glycaemic Index Solution

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9780340696224: The G.I. Factor: The Glycaemic Index Solution
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Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.

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Dr. Jennie Brand-Miller; Anthony R. Leeds
Published by Hodder & Stoughton Ltd (1998)
ISBN 10: 0340696222 ISBN 13: 9780340696224
New Softcover Quantity Available: 1
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Irish Booksellers
(Portland, ME, U.S.A.)
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Book Description Hodder & Stoughton Ltd, 1998. Condition: New. book. Seller Inventory # M0340696222

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