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When you're depressed the last thing you feel like is the effort of reading. But this supportive book, by an author who has suffered from depression and come through it, should make a difference, moving the reader from hopelessness to optimism. This book does not try to explain the condition or theorize, but goes straight to the source taking the reader step-by-step to relief.
"synopsis" may belong to another edition of this title.
David Hinds is a stress management consultant and professional trainer and survivor of two strokes which he has written about in his successful book, After Stroke.
"About this title" may belong to another edition of this title.
Book Description Help Yourself, 2001. Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks. Seller Inventory # CHL3091287
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001661940
Book Description Hodder & Stoughton. PAPERBACK. Condition: Good. 0340785365 The book is in good condition. Pages are intact and not marred by notes or highlighting. The spine remains intact. Some page discolouration and creasing to the cover. Seller Inventory # B0027175
Book Description Help Yourself, 2001. Paperback. Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Seller Inventory # mon0002473974
Book Description Help Yourself 06/09/2001, 2001. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780340785362
Book Description Help Yourself 06/09/2001, 2001. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780340785362
Book Description Help Yourself, 2001. Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0003057311
Book Description Help Yourself, 2001. Paperback. Condition: Very Good. Shipped from the UK. Seller Inventory # mon0000139525
Book Description Help Yourself, 2001. Paperback. Condition: Very Good. Daily dispatch from the UK. Seller Inventory # mon0000058542
Book Description Hodder & Stoughton, 2001. Paperback. Condition: Used: Good. Seller Inventory # SONG0340785365