Teresa Hale; Liz Simpson Breathing Free

ISBN 13: 9780340794968

Breathing Free

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( 16 ratings by Goodreads )
 
9780340794968: Breathing Free

At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can radically improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical and empirical research by leading Russian medical scientist Professor Buteyko and are now used with great success around the world. Written by the founder of London's leading alternative clinic, the Hale Clinic, as well as a top practitioner of the Method, this book is set to radically improve the health of all those who embark on its 5-day programme.

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About the Author:

Teresa Hale founded the Hale Clinic in London in 1987. A philosophy and economics graduate with a post-graduate degree in education, she became more widely interested in complementary medicine when working as a yoga instructor. Her first clinic attracted such demand that she soon moved into a larger building, named the Hale Clinic, where 100 practitioners, many multi-disciplinary and with medical qualifications, work side by side offering over 30 different treatments. Teresa lectures in Europe and North America.

Review:

The queen of therapy * Daily Telegraph *

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Hale, Teresa, Simpson, Liz
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ISBN 10: 0340794968 ISBN 13: 9780340794968
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