The Doctor's Walking Book; How to Walk Your Way to Fitness and Health

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9780345287649: The Doctor's Walking Book; How to Walk Your Way to Fitness and Health

No matter where you live or what you do, no matter how many exercise programs you've tried and failed, you can start walking today and feel better tomorrow. Here is a medically proven, up-to-date guide to help you walk your way to fitness and health.

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Fred A. Stutman, Lillian Africano
Published by Ballantine Books (1980)
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Fred A. Stutman; Lillian Africano
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Stutman, Fred A., Africano, Lillian
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Stutman, Fred A.; Africano, Lillian
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