Health Everett Mattlin Sleep Less, Live More

ISBN 13: 9780345290373

Sleep Less, Live More

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9780345290373: Sleep Less, Live More

Myth: You need eight hours of sleep every night. Fact: Using the fourteen-point sleep-reduction program in this revolutionary book, you can discover how much sleep you really need and learn how to cut down--while actually waking up better rested and more energetic. Surprise! Write. Cook. Enjoy Nightlife. Read. Think. Plan. Look at the Stars. You can add thousands of healthier and more productive hours to your life--simply by getting out of bed!

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Mattlin, Everett
Published by Ballantine Books (1980)
ISBN 10: 0345290372 ISBN 13: 9780345290373
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Book Description Ballantine Books, 1980. Mass Market Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110345290372

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Mattlin, Everett
Published by Ballantine Books
ISBN 10: 0345290372 ISBN 13: 9780345290373
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Book Description Ballantine Books. MASS MARKET PAPERBACK. Book Condition: New. 0345290372 New Condition. Bookseller Inventory # NEW7.1038957

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