Kermit R. Tantum Shake the Salt Habit

ISBN 13: 9780345301833

Shake the Salt Habit

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9780345301833: Shake the Salt Habit

A salt content guide for hundreds of foods, beverages, and medicines. You'd be amazed how much salt is in a stick of celery, in cold cereal, in scallops, even in spinach! 'Shake the Salt Habit' is a much-needed, practical guide that tells you exactly how much salt is in your foods--and how to substitute different foods for better health! From Inside Front Cover: Don't worry about unappetizing salt-free foods! By substituting herbs, spices and wine you will discover that a whole new taste dimension is opened by a salt-restricted diet. Many people who stop using salt later find an occasional salted restaurant dinner to be extremely unpalatable after the joys of cooking with herbs and spices. Just be creative and try different ingredients from time to time. You'll find you enjoy eating more as you improve your health!

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Tantum, Kermit R.
Published by Ballantine Books (1982)
ISBN 10: 0345301838 ISBN 13: 9780345301833
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Book Description Ballantine Books, 1982. Mass Market Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110345301838

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Kermit R. Tantum
Published by Ballantine Books (1982)
ISBN 10: 0345301838 ISBN 13: 9780345301833
New Mass Market Paperback Quantity Available: 1
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Irish Booksellers
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Book Description Ballantine Books, 1982. Mass Market Paperback. Book Condition: New. book. Bookseller Inventory # M0345301838

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