The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

4.03 avg rating
( 519 ratings by Goodreads )
 
9780349406695: The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
View all copies of this ISBN edition:
 
 

new

"synopsis" may belong to another edition of this title.

From the Author:

Patrick McKeown was educated at Trinity College, Dublin, and later studied under the auspices of the founder of the Buteyko Method,; the late Dr. Konstantin Buteyko. From a very young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he discovered the Buteyko Method at age twenty-sixthe age of 26. By applying the principleals from Dr. Buteyko, Patrick experienced immediate relief from his asthmatic symptoms - a feat that over 20more than twenty years of medication had failed to accomplish. Learning to breathe through his nose and reducing his breathing volume positively changed his life in so many ways.
For the first time ever, Patrick's asthma was under control.

This life-changing discovery motivated him Patrick to change his career in order to help children and adults who suffered from similar breathing problems. Following his time in Russia in 2002, Patrick has been teaching the Oxygen Advantage program in Australia, USA the United States, and throughout Europe. He has penned written seven books, including in their respective fields three Amazon.com best sellers, and has been invited to speak at dental and respiratory conferences throughout around the world.

In collaboration with the University of Limerick, Patrick was the instructor in a clinical study investigating the Buteyko Method as a treatment for rhinitis in asthma. As published in the leading rhinitis journal Otolaryngology, the results showed a 70 percent% reduction of nasal symptoms in participants, including snoring, loss of smell, nasal congestion, and difficulty breathing through the nose.

The Oxygen Advantage program is based on Patrick's experience of working with thousands of clients and hundreds of health care professionals, along with his extensive research of on breath- hold training over the past 13 thirteen years. A number of the exercises in this book were specifically created by Patrick to help athletes to improve their sports performance.

Patrick has been interviewed internationally for radio and television, including with by Dr Joseph Mercola, founder of the world's largest health website, Mercola.com. Patrick's message is simple:; breathe through your nose in a calm, gentle, and efficient manner. That's all that matters. Patrick's passion for his subject enables him to continue developing and refining his techniques to bring relief to asthma sufferers worldwide, and to improve the fitness and well-being of athletes and non-athletes alike.

About the Author:

Patrick McKeown is a breathing specialist for respiratory problems, sleep-disordered breathing and sports performance. He was educated at Trinity College, Dublin and later studied under the founder of the Buteyko Method for optimal breathing, the late Dr Konstantin Buteyko. After receiving accreditation from Dr Buteyko, Patrick has spent the past 13 years training health professionals and athletes as well as helping thousands of child and adult sufferers of asthma. To date he has written several books, including Close Your Mouth, Anxiety Free: Stop Worrying and Quieten Your Mind and Asthma-Free Naturally. In addition to running workshops in his native Ireland, each year he gives workshops in North America, Europe and Australia.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

McKeown, Patrick
Published by Piatkus (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 2
Seller:
TotnesBooks
(Totnes, United Kingdom)
Rating
[?]

Book Description Piatkus, 2015. Paperback. Condition: New. BRAND NEW COPY - PLEASE SEE OUR OTHER TITLES BY THIS AUTHOR - TRUSTED DEVON (UK) BASED SELLER - IN STOCK -. Seller Inventory # mon0000673305

More information about this seller | Contact this seller

Buy New
US$ 7.99
Convert currency

Add to Basket

Shipping: US$ 5.69
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Patrick McKeown
Published by Little, Brown Book Group, United Kingdom (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Little, Brown Book Group, United Kingdom, 2015. Paperback. Condition: New. Language: English. Brand new Book. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Seller Inventory # HUK9780349406695

More information about this seller | Contact this seller

Buy New
US$ 13.74
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Patrick McKeown
Published by Little, Brown Book Group, United Kingdom (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Little, Brown Book Group, United Kingdom, 2015. Paperback. Condition: New. Language: English. Brand new Book. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Seller Inventory # HUK9780349406695

More information about this seller | Contact this seller

Buy New
US$ 13.77
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Patrick McKeown
Published by Little, Brown Book Group, United Kingdom (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Little, Brown Book Group, United Kingdom, 2015. Paperback. Condition: New. Language: English. Brand new Book. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Seller Inventory # HUK9780349406695

More information about this seller | Contact this seller

Buy New
US$ 14.03
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Patrick McKeown
Published by Piatkus (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Piatkus, 2015. Condition: New. Seller Inventory # EH9780349406695

More information about this seller | Contact this seller

Buy New
US$ 15.88
Convert currency

Add to Basket

Shipping: US$ 3.43
From Germany to U.S.A.
Destination, rates & speeds

6.

Patrick McKeown
Published by Piatkus Books
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Softcover Quantity Available: > 20
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Piatkus Books. Condition: New. One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes. Num Pages: 384 pages, b/w illustrations, integrated. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 155 x 269 x 30. Weight in Grams: 502. . 1899. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780349406695

More information about this seller | Contact this seller

Buy New
US$ 20.40
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Patrick McKeown
Published by Piatkus Books (1899)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Softcover Quantity Available: > 20
Rating
[?]

Book Description Piatkus Books, 1899. Condition: New. One of the world's leading trainers in a highly successful breathing method shares the techniques he has used to help improve the fitness and wellbeing of thousands, from asthmatics to Olympic athletes. Num Pages: 384 pages, b/w illustrations, integrated. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 155 x 269 x 30. Weight in Grams: 502. . 1899. Paperback. . . . . . Seller Inventory # V9780349406695

More information about this seller | Contact this seller

Buy New
US$ 20.43
Convert currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, rates & speeds

8.

Patrick McKeown
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 2
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Condition: New. Not Signed; The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercise. book. Seller Inventory # ria9780349406695_rkm

More information about this seller | Contact this seller

Buy New
US$ 16.28
Convert currency

Add to Basket

Shipping: US$ 5.02
From United Kingdom to U.S.A.
Destination, rates & speeds

9.

Patrick McKeown
Published by Piatkus (1899)
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Piatkus, 1899. Condition: New. book. Seller Inventory # M0349406693

More information about this seller | Contact this seller

Buy New
US$ 18.37
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

10.

Patrick Mckeown
ISBN 10: 0349406693 ISBN 13: 9780349406695
New Paperback Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2015. Paperback. Condition: New. Paperback. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing st.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.500. Seller Inventory # 9780349406695

More information about this seller | Contact this seller

Buy New
US$ 23.53
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book