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Is Butter A Carb?: Unpicking Fact from Fiction in the World of Nutrition - Softcover

 
9780349419282: Is Butter A Carb?: Unpicking Fact from Fiction in the World of Nutrition
  • PublisherPiatkus
  • Publication date2024
  • ISBN 10 0349419280
  • ISBN 13 9780349419282
  • BindingPaperback
  • LanguageEnglish
  • Number of pages320

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9780349419299: Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition

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ISBN 10:  0349419299 ISBN 13:  9780349419299
Publisher: Piatkus, 2019
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Saunt, Rosie
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Paperback. Condition: new. Paperback. The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances.This book is both a reference guide and a narrative to relish: it debunks the myths that dominate the food and wellness industry and offers the right tools and knowledge to allow readers to take control of their own health. Evidence-based, body positive and practical, Is Butter a Carb? is the modern must-have nutrition book for everybody interested in food, health and pop science. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349419282

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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780349419282

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