Items related to The Age-Well Plan: The 6-Week Programme to Kickstart...
- PublisherPiatkus Books
- Publication date2020
- ISBN 10 0349425531
- ISBN 13 9780349425535
- BindingPaperback
- LanguageEnglish
- Number of pages304
- Rating
Search results for The Age-Well Plan: The 6-Week Programme to Kickstart...
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The Age-Well Plan : The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Published by
Little, Brown Book Group Limited, 2020
ISBN 10: 0349425531
ISBN 13: 9780349425535
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 51185188-6
Quantity: 1 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR011182643
Quantity: 1 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001301338
Quantity: 4 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs1698335565
Quantity: 1 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs8884216625
Quantity: 1 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: PlumCircle, West Mifflin, PA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001307840
Quantity: 4 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Published by
Little, Brown Book Group, United Kingdom, London, 2020
ISBN 10: 0349425531
ISBN 13: 9780349425535
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances. The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR013288287
Quantity: 1 available
Stock Image
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Published by
Little, Brown Book Group, United Kingdom, London, 2020
ISBN 10: 0349425531
ISBN 13: 9780349425535
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances. The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011366958
Quantity: 8 available
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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.79. Seller Inventory # 353-0349425531-gdd
Quantity: 1 available
Stock Image
The Age-Well Plan : The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
Published by
Little, Brown Book Group Limited, 2020
ISBN 10: 0349425531
ISBN 13: 9780349425535
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 39146963-20
Quantity: 2 available